As for the nuts n’ bolts: I’ve done Wellness Coaching training through Wellcoaches Corporation. I’m a StrongFirst Level One Kettlebell Instructor, a Certified Personal Trainer through ACSM and I completed a 250-hour Massage Practitioner program at the San Francisco School of Massage. In 2003, I graduated from the University of Washington with a B.A. in English Literature and I’m currently a candidate for a M.S. in Clinical Psychology at Notre Dame de Namur University, class of 2018.